Creativity through the lens of a certified health coach, mindfulness teacher, yoga instructor and author.
"Creativity is a place of vulnerability. This is a space of allowing myself to be vulnerable in my life."
Heather Wise M.P.H. is a certified Holistic Health Coach, mindfulness teacher, yoga instructor, and author of the book, "A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome." Instead of dictating a diet, Heather's science and wisdom-backed online courses help you become aware of the natural cues of your body and to develop an intuitive relationship with food that supports the health of the gut microbiome.
Sign up for Mindful Eating Challenge: https://courses.skillfulmeans.life/mindfuleatingchallenge
Gut Feeling FB Page: https://www.facebook.com/HeatherAnneWise